Dishing Up
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Episode 9: Malaysia
READ MORE →: Episode 9: MalaysiaThis episode, we’re joined by Norman Musa, a chef from Malaysia. He’s worked as a chef for Formula 1, appeared on Masterchef, and is a…
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Light Bites: Conch
READ MORE →: Light Bites: ConchCome with Nasia Colebrooke to The Bahamas, and listen to her share all there is to know about conch, plucked straight from the ocean and…
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Episode 8: Palestine
READ MORE →: Episode 8: PalestinePalestinian culture is defined by community and cuisine. In this episode we hear from Fadi Kattan, who studied hospitality in the Institute Vatel and now…
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Light Bites: Maize
READ MORE →: Light Bites: MaizeFrancesca Ionescu takes us to Romania, to learn about the ‘food of the peasants’ and why meals are much better when they’re made with the…
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Episode 7: Venezuela
READ MORE →: Episode 7: VenezuelaMercedes Golip is a food stylist from Venezuela. Join us as she talks through pop-up diners, cooking classes, and her journey growing different types of…
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Light Bites: Plantain
READ MORE →: Light Bites: PlantainNana Okosi’s ingredient of choice is a staple across many cuisines. Learn about the history of the banana’s cousin, as well as Okosi’s favourite ways…
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Episode 6: Malta
READ MORE →: Episode 6: MaltaYou may recognise this chef from last year’s season of MasterChef: The Professionals. Today in the studio we are joined with Maltese chef Giovann Attard,…
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Light Bites: Crúibíní
READ MORE →: Light Bites: CrúibíníSarah Kennelly is taking us to Ireland, to discuss the traditional delicacy crúibíní (pigs’ feet). Delectable or questionable? We’ll let you decide.
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Episode 5: Azerbaijan
READ MORE →: Episode 5: AzerbaijanThis episode, we’re joined by Yagub Zeynalzade, the chef who turned his home into ProjectFlat. He trained as a chef in Italy and Croatia before…
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Light Bites: Gravy
READ MORE →: Light Bites: GravyEmily Moss is from The North, which means she’s extremely passionate about gravy. Listen as Emily dishes up the history of this controversial condiment, as…
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Episode 4: The Gambia
READ MORE →: Episode 4: The GambiaIn this edition, we’re in The Gambia with chef and owner of Papa L’s, Lawrence Gomez. Join us as Lawrence shares stories about his large…
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Light Bites: Puffed Rice
READ MORE →: Light Bites: Puffed RiceWe’re learning about jhal muri, a snack that’s very special to Nivedita Nayak. She tells us about the importance of this delightful dish to her…
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Episode 3: Mexico
READ MORE →: Episode 3: MexicoGrab a margarita because today we’re visiting South America with renowned chef Adriana Cavita, owner of Cavita in Marylebone. Known for its rich and spicy…
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Light Bites: Za’atar
READ MORE →: Light Bites: Za’atarBen Jureidini grew up eating za’atar, but it wasn’t till he asked his uncle, restauranteur Bobsy Gaia, about the spice blend that he realised what…
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Episode 2: Indonesia
READ MORE →: Episode 2: IndonesiaWe’re off to Indonesia with caterer Yani Sampurno. Indonesian cuisine carries a collection of various regional food traditions and recipes so tune in to learn…
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Light Bites: Saffron
READ MORE →: Light Bites: SaffronScarlett Coughlan is here to tell you about her favourite ingredient: saffron. From paella to aphrodisiacs, the history of ‘yellow gold’ is fascinating, but even…
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Episode 1: Spain
READ MORE →: Episode 1: SpainWe’re headed to the world of flamenco and tapas with ‘The Spanish Chef’, Omar Allibhoy. He tells us all about his delicious family recipes and…