Like many other individuals with ADHD, Deputy Sub-Editor Maya Glantz admits she is highly susceptible to falling into the trap of a hyper-fixation meal. Throughout the summer of 2023, this salad had her in a chokehold. She ate a variation of it at least once a day, and with good reason. The crunchy chickpeas and creamy avocado make for an endlessly satisfying bite. 

Maya’s Perfect Chicken Salad

Larder sub-editor Maya Glantz shares the recipe for her all-time favourite salad  
Prep Time 30 minutes
Total Time 30 minutes
Course Salad
Servings 3

Ingredients
  

  • 400g tin chickpeas
  • 30 ml veggie oil
  • 2 heads gem lettuce
  • 1/2 1 white cabbage, finely shredded
  • 1/2 1 cucumber
  • 75 g shelled edamame
  • 1 ripe avocado
  • 2 chicken breasts cooked
  • 100 g tahini
  • 2 tbsp soya sauce
  • 1 tbsp sesame oil
  • 1 tsp honey
  • 2 tbsp rice vinegar

Instructions
 

  • Rinse chickpeas, pat dry, and fry with veggie oil in a hot pan for 3 minutes
  • Season with salt and pepper to taste
  • Boil edamame
  • Finely shred cabbage
  • Chop lettuce, cucumber, and chicken into bite-sized pieces
  • Mix together all dressing ingredients
  • Toss cabbage and chopped ingredients with dressing
  • Top salad with chickpeas
Keyword avocado, chicken, chickpeas, lunch, protein, salad, simple salad